How to Journal Your Way to Authenticity in 12-Step Recovery

For New Journal Writers - Seven Guiding Principles to Keeping a Journal or DiaryAt a recent meeting of Alcoholics Anonymous, a young woman brought up the topic of anger to be discussed.

She wanted to know how to get over her feelings of resentment over being an alcoholic. New to sobriety, the woman expressed her dismay over other “normal” people’s ability to handle liquor and not end up with severe negative consequences.

The discussion began.

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