Keeping a journal cannot only be beneficial to you as an individual, but it can also be a benefit to your family. Do you remember the family vacation to Disneyland when you were 12? What about your parent’s 20-year anniversary? Or your birthday party when you turned 15?
The new house you moved into in 8th grade? High school graduation?
All those family memories from family events — all those moments in time, now past.
A family journal is a book, or a series of books, where family members can journal about any event that has taken place.
Recording and tracking your 100 Life Goals in a journal or diary is a powerful tool that can add to your personal and professional well being. Journaling goals is a great way to focus, clarify, and understand what your true intentions are, and how you are going to reach your goals.
In your journal you will record and track your Life Goals, 1 thru 100. (Or your 10 Life Goals, or 150, or 1,000, whatever number of goals you have now, remembering you can add to and delete from your list of Life Goals through the years.)