Want Grief Relief? Journal About The Death Of Your Loved One To Create A Happier Life

journalingWant grief relief, but don’t know how to help yourself get it?

Do you wonder if there is a way to deal with the avalanche of grief that buries you after your loved one dies? Do you want to work yourself through this deepest of misery that plagues you, and maybe even before?

Richard Ballo, author of the award-winning book, Life Without Lisa, offers hope and a way.

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Journals You Can Keep

Journal TypesBesides your daily feelings, thoughts, and experiences journal, there are many ideas for journals or diary that you can keep, some are suggested below. Buy a blank book or a notebook with a particular journal topic in mind and keep this book for only that topic. You may decide to keep several kinds of journals at the same time, so remember that you do not have to journal every day.
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Paper Wishes – 100 Journaling Prompts to Inspire and Encourage

Journaling PromptsSometimes the best way to figure out who you are is to get to that place where you don’t have to be anything else.

Journaling provides us with a necessary outlet for our thoughts and feelings. It reminds us to validate and acknowledge them as being important enough to write down and examine. In putting them on paper, we have allowed ourselves to catalog and process them and then to release them, freeing ourselves for more opportunities.

What they think of you is none of your business.
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Create an Online Journal and Watch Your Dreams Come True

online journalI recently wrote a complete list of the things I wanted to do before I die.  I recorded them in my online journal so I can view them anytime I want.  Since I have written my list, I have already done things I never thought possible.  Here are some of those dreams.
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Jumpstart Your Life – Top 21 Benefits to Journaling

Top 21 Benefits to JournalingA journal is a trustworthy friend. It sharpens you. It brings order to your thoughts. It solidifies ideas. A journal expands in you a grateful heart as you capture the gifts in your days. People will be drawn to you as they see joy increasing. Here you can implement the advancement of your dreams and goals. A journal will be a friend who listens…just listens. When life gets tough and relationships are challenging, it can offer comfort. It can serve as an educator for your emotions. It is the highway to your present and future best. Sure, you can buy a friend. Psychiatrists, counselors, teachers, coaches, advisors, trainers-they’re great. But still….
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Journal Writing Prompts – Change Your Habits, Change Your Life

Journal Writing PromptsChances are excellent that there is at least one character trait, habit or push-button response that you would love to change, if only you had an easy way to do it.

Maybe one person knows exactly how to push your buttons (and does it often!), and you would like to stop responding the way you always do.

Maybe you notice a bad habit you would like to break

Maybe you want to try on a new role or behavior in your life to change the results you get.

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