Buy a blank book or a notebook with a particular journal topic in mind and keep this book for only that topic. You may decide to keep several kinds of journals at the same time, so remember that you do not have to journal every day.
A travel journal is where you write about your personal, family and/or business travels. It can be a separate journal where you record your experiences, details, and even your feelings about your travels, creating a written record of each trip.
You can also record your travels, if you already journal, in your existing journal. Just indicate that this is a record of your travels — That can be accomplished by using a separate color of pen.
You can record…
If you take the time to make journal entries on a regular schedule, follow the thoughts presented here, and put a plan into action, you will most definitely experience improved mental and physical health.
A couple of years ago I was sorting through a pile of unused journals (many given to me as presents!) and was trying to come up with a way to put them to good use.
However, important events in your life, at the time they are fresh, provide a link to your children and grandchildren. Memories fade, but a dated notation of your thoughts just before your wedding, at the birth of a child, a new house, or a cross-country move can enhance your family relationships in later years.
About three years ago, my mother at age ninety-one, decided to recall special events in her life. She asked me to compose a journal. Memories of her early life were fairly vivid. However, when she was a busy wife and mother, she could not recall many events. I solicited information from my siblings, but their memories had faded as well. Sadly a gap appears in her journal.
September has always been a season of change for me. As a mother, wife, daughter, teacher and business professional, many opportunities for development and growth seem to present themselves in September in almost every aspect of my life.
It’s up to me to choose which paths to follow. And, whether the upcoming changes are welcome or not, there’s something unsettling about change. So I find clarity and guidance in journal writing.
Keeping a journal cannot only be beneficial to you as an individual, but it can also be a benefit to your family. Do you remember the family vacation to Disneyland when you were 12? What about your parent’s 20-year anniversary? Or your birthday party when you turned 15?
The new house you moved into in 8th grade? High school graduation?
All those family memories from family events — all those moments in time, now past.
A family journal is a book, or a series of books, where family members can journal about any event that has taken place.
How important is it to keep a network marketing business journal? In today’s age of inter-network marketing it’s very important. A journal doesn’t need to be a large A4 sized book you need to carry around with you everywhere you go but a small pocket notebook.
Why journal anyway?
Einstein said “You can’t solve a problem with the same level of thinking that created the problem”.
She wanted to know how to get over her feelings of resentment over being an alcoholic. New to sobriety, the woman expressed her dismay over other “normal” people’s ability to handle liquor and not end up with severe negative consequences.
The discussion began.