Tips On Keeping A Personal Growth Journal

Tips on Keeping a Personal JournalJournaling is a great way of ‘dropping in’ on yourself, and measuring your progress. Whenever we want to manage a new situation, cope with a crisis, clarify what we feel, or have a better understanding of ourselves, journal keeping acts as a powerful facilitator to our growth.
Continue reading

Create an Online Journal and Watch Your Dreams Come True

online journalI recently wrote a complete list of the things I wanted to do before I die.  I recorded them in my online journal so I can view them anytime I want.  Since I have written my list, I have already done things I never thought possible.  Here are some of those dreams.
Continue reading

10 Reasons to Start an Exercise Journal

excercise journalIf you are wanting to get into an exercise program and make some kind of exercise routine a part of your daily habits (or almost daily habits) but you are finding yourself unable to actually stick with any program no matter how hard you try, you should start an exercise journal.
Continue reading

Homemaking Journals

Homemaking JournalsI am so excited about the idea of creating a Homemaking Journal to pass down to my daughters. It is something that was actually created centuries ago. Homemaking Journals were actually passed down through family generations in the “olden days.” It is a journal where you record in one place all things related to homemaking. All of the things special to you, traditions you have instilled, secrets, tips and more.

Continue reading

Journaling Prompts for New Mothers

Journaling Prompts for New MothersIf there is one story my kids love to hear again and again, it is the story of their birth. But they are interested in more than the birth statistics. They want to know how I felt. They want to know how much their new presence in the world meant to me.

The most meaningful baby albums, scrapbooks, and journals go beyond the details of birth weight and time of day to capture the true emotion behind the birth.
Continue reading

Art Journals For Children

Art Journals For ChildrenMy step-daughter has kept journals for most of her life. She has volumes of memories and recollections; she can instantly recall her feelings and experiences in the moment whenever she wants to simply by flicking back through the pages. I, in comparison, only discovered the joy of journaling a few years ago and I wish so much that I had started much earlier.

Continue reading

Appreciation & Blessing Journal

Have you ever noticed that sometimes you are on a positive roll where everything seems to be golden with doors opening everywhere? And at other times it seems as if nothing you do works out?

How things work out depends upon what you place your attention. If you make it your goal to look for things to appreciate, to feel good about in any experience, even the smallest things will produce a higher vibration.
Continue reading

Jumpstart Your Life – Top 21 Benefits to Journaling

Top 21 Benefits to JournalingA journal is a trustworthy friend. It sharpens you. It brings order to your thoughts. It solidifies ideas. A journal expands in you a grateful heart as you capture the gifts in your days. People will be drawn to you as they see joy increasing. Here you can implement the advancement of your dreams and goals. A journal will be a friend who listens…just listens. When life gets tough and relationships are challenging, it can offer comfort. It can serve as an educator for your emotions. It is the highway to your present and future best. Sure, you can buy a friend. Psychiatrists, counselors, teachers, coaches, advisors, trainers-they’re great. But still….
Continue reading