Journal: 365+ Writing Prompts, Ideas and Quotes to Cultivate Joy and Well-Being (Book Review)

Journal 365If you’re hanging out here on Journal For You, you’re probably already keeping a journal and know that journaling is therapeutic and beneficial to your health, as well as a lot of fun!

The downside to regular – perhaps even daily – journaling, is that sometimes you sit down with your journal and…

Nothing. Happens.

Your mind is wiped. You stare at the blank page and absolutely nothing comes. It seems as if your well of inspiration has run dry.

Fortunately, a great book by Judy Shafarman can help you get back into your journaling practice.
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17 Great Reasons To Carry A Pen & Paper

open notebook icon with pencil isolatedOkay, so you carry your i-thingy and your android-whats-its, so why do you also need a primitive 20th century pen and simple notebook or legal pad?

There’s still nothing that activates the brain like that old pen and paper behavior from childhood.

Some reasons why it’s great to be able to write at any time of the day and wherever we find ourselves.

Writing allows you to:
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