“I write journals and would recommend journal writing to anyone who wishes to pursue a writing career. You learn a lot. You also remember a lot… and memory is important.” — Judy Collins
Several well-known authors recommend that you keep a journal in order to reconnect with yourself and to unload those thoughts which weigh heavily on your mind. Julia Cameron advises in “The Artist’s Way“ that you write something called “Morning Pages”, which are basically stream of consciousness writing done every morning, preferably by hand. She argues that keeping a journal will allow you to access your intuition and will help you to begin to trust your inner knowledge.