1. Using an idea journal is fast, easy, and convenient.
It will take you less than 15 minutes each day to record your ideas, goals, and dreams into your idea journal.
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Tagged: why journal
Jan
24
12 Reasons to Use an Idea Journal
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Dec
16
Keep a Dream Journal – Why Bother?
Want a key to unlock your inner wisdom? Try keeping a dream journal.
Experts believe that our nighttime dreams deal with concerns, worries, or events that we experience during our waking hours. A study done in 2003 speculated that about 50-percent of people have work-related nightmares.
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Nov
30
Why I Keep a Journal
I am a journaler. I have kept a journal for over 25 years. You can give me any date in the past 25 years and I can tell you what I was doing on that date. Some people have questioned why I do this. Why bother? What good reasons do I have to keep a journal? That’s what I would like to talk about today.
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Oct
09
To Journal Or Not To Journal That Is The Question
I’m sure that at one time or another every one of us has been told to journal. “What is so important about journaling?” you may ask. “I’ve already had to live with it going over and over in my head, why would I want to write it down?”
You’ve answered your own question.
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Sep
24
The Benefits of Journal Writing
Everyday we experience many different events. Some good, some bad, some memorable and some that can be forgotten the next day. For writers, these events of our lives are a treasure trove of material that could be very valuable to us.
You just had a fight with your mother? Why not write it down?
You just broke your leg? Why not sit down and scribble a few lines describing how it feels?
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Aug
27
10 Terrific Reasons to Keep a Journal
1) It keeps you sane
Psychologists recommend journaling to their patients, because journals are private, you can say anything that you want and use them as way to destress. Instead of keeping everything bottled up you can write your frustrations and get them out on paper and this reduces your chances of depression, appearing crazy by blowing up in public for no apparent reason and getting sick from all the toxic energy that bad emotions produce.
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Aug
24
Journaling – Why, When and How
Question for singles:
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What do you do with your occasional feelings of loneliness, frustration with dating, perhaps frustration with yourself and/or the opposite sex? Do these feelings and thoughts run around and around in your head, interfering with your ability to think clearly, causing more frustration? Read below to learn how to get these thoughts and feelings out so you can have a more peaceful, more enjoyable life.
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Journal for You (JFY) offers inspiration, hints and tips to enhance your journaling life
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